Archives

Health & Fitness Self-love

Appetite-Suppressant Candy: The New Trend That Could Be Deadly

Photo: Jameela Jamil via Twitter

By now, most of you will have seen the photo above. It has sparked outrage, and for good reason. Sold by the Flat Tummy Co., these lollipops act to suppress hunger pangs. While these candies claim to be safe, the truth is they may be far from it. In fact, these suckers are dangerous in just about every way possible. Not only do they market themselves to a young and…

No Comments
Self-love

The Ultimate Guide to Body Positive Bathing Suit Sites

Woooo – it’s almost time to hit the beach!! As you may remember from my post all about building beach body confidence (read it here), one of my summer-prep strategies involves buying bathing suits online. Why suffer terrible lighting and cramped changing rooms when The Lord gave us online shopping?! Right?! RIGHT! That said, some retailers are definitely better than others at encouraging and nourishing body positivity and the “bodyposi”…

No Comments
Self-love

Every BODY Is A Beach Body

https://www.instagram.com/oyamabotha/

Bikini season. Those two words alone have the power to strike terror in the fiercest among us and can motivate even the most gym-avoidant humans to high-tail it to their nearest fitness center. And while mid-April should just be a time for us to enjoy the beginning of spring, for many people it begins the long-dreaded warm weather months and the return of #summerbod seemingly everywhere online. This year, you…

No Comments
Self-love

The #1 Thing You Should Be Updating This Fall

Ahh Fall. Fresh air – goodbye humidity! – fall fashion and, of course, the much lauded “sweater bod” that many of you have been missing all summer. This year, however, we all need more than a closet update to fit the changing of the seasons – we need a vocab update as well! Read on to see how casual terms could be hijacking your self-esteem without you even knowing it!…

No Comments