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Tips For the Traveling Celiac – As Featured in Glutenfeeglobalicious Magazine

A version of this article was originally published in Glutenfreeglobalicious Magazine (May 1 2018 Edition) Travel can be equally exhilarating and stress-inducing. And when it comes to traveling as a celiac, that goes twofold! The question of “will I find food that I like?” suddenly becomes “will I find food that I can safely eat?”. For many of us, it’s a daunting process – especially when you add on foreign…

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Gluten Free

Gluten Free Paris, France: Tips, Tricks & Top Picks

Paris, France. The city of love… of light… and of lots and lots (and let’s just say it again: LOTS) of gluten! Crusty baguettes, flaky croissants… all drool-worthy, craveable and infinitely Instagrammable cuisine that also happens to be dangerous for the celiac individual, myself included! Not only is France the land of bread, it’s also infamous for it’s less than welcoming approach to non-mainstream dietary requirements/preferences. Which means that France…

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Gluten Free Health & Fitness

Protein Cookies: Can You Snack Your Way to Good Health?

It’s official: you can now eat your cake and have it too. Well, if by cake you mean cookie and if by the rest of it you mean protein. That’s right y’all: protein cookies are here! And not just any protein cookies: gluten-free protein cookies. Naturally I had to do some noshing research on your behalf and report back. Right now our culture is pretty protein-obsessed. And for good reason!…

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Gluten Free

Gluten Free Guide: Lunching in London

Shakespeare, the Queen Mummy, Big Ben … of all the things that came to my mind before my trip to London, “ease of gluten-free eating” was not among them. But wow was I in for a pleasant surprise! London is up and coming on the gluten-free scene – from street vendors to completely gluten-free restaurants, this city is happening! While celiac-safe dining still takes some planning, (cue my usual pre-travel…

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Gluten Free

Gluten Free Guide to Gelato: Torino, Italy Edition

You scream, I scream, we all scream for – gluten free, possibly lactose free, occasionally no sugar added – ice cream! The chant just isn’t as simple as it used to be, is it?! And for those traveling in Italy, ice cream (“gelato”), is one of the many coveted and amazing foods to savor. Unfortunately, for people who are gluten intolerant and celiac, gelato comes with cones… and with cones…

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