May is Celiac Awareness Month! And while that might not meaning anything to you yet, it should! Why? Because a growing number of the world’s population suffers from celiac disease – and 80-87% of those with the disease in North America are as of yet mis or undiagnosed! Even if you don’t have Celiac you can – and should! – be an ally and advocate for those who have to…
Gluten Free
Gluten Free Guide: Amsterdam
It’s been just over seven months (!!) since my partner and I moved to Amsterdam. And besides the headaches of setting up a new apartment – contracts in Dutch are no joke! – and the joys of meeting new friends, the best part about living in a new city has undoubtedly been trying all the restaurants possible… in the name of research, that is! Here are my top favorite restaurants…
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Gluten Free
Tips For the Traveling Celiac – As Featured in Glutenfeeglobalicious Magazine
A version of this article was originally published in Glutenfreeglobalicious Magazine (May 1 2018 Edition) Travel can be equally exhilarating and stress-inducing. And when it comes to traveling as a celiac, that goes twofold! The question of “will I find food that I like?” suddenly becomes “will I find food that I can safely eat?”. For many of us, it’s a daunting process – especially when you add on foreign…
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Gluten Free Health & Fitness
Protein Cookies: Can You Snack Your Way to Good Health?
It’s official: you can now eat your cake and have it too. Well, if by cake you mean cookie and if by the rest of it you mean protein. That’s right y’all: protein cookies are here! And not just any protein cookies: gluten-free protein cookies. Naturally I had to do some noshing research on your behalf and report back. Right now our culture is pretty protein-obsessed. And for good reason!…
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