Health & Fitness

Why I Eat Sugar

At this point, most of us have heard it – repeatedly – throughout our lives: sugar is bad for us. Thatโ€™s why many trainers and health gurus choose to eliminate or minimize it in their – and their clientโ€™s – diets. Itโ€™s also why magazines promising to improve our lives via slimmer waistlines dish us up recipes with big doses of guilt and sugar alternatives. Itโ€™s clear that sugar –…

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