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Self-love

Ho Ho Ommmm: How to Master The Art of Holiday Zen

One more day and the holidays will be officially upon us! (At least for us Americans.) And while I am all about carols, cocoa and Love Actually (*heart eyes*), the holiday season is often more complicated than many of us realize. Ads for diets will bombard us at the same time that we’re being offered seconds of everything at our tables, holiday parties will “demand” that we shell out for…

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Self-love

The Ultimate Guide to Body Positive Bathing Suit Sites

Woooo – it’s almost time to hit the beach!! As you may remember from my post all about building beach body confidence (read it here), one of my summer-prep strategies involves buying bathing suits online. Why suffer terrible lighting and cramped changing rooms when The Lord gave us online shopping?! Right?! RIGHT! That said, some retailers are definitely better than others at encouraging and nourishing body positivity and the “bodyposi”…

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Self-love

The 21 Day Self-Love Experience

Happy May! I don’t know about y’all, but my April was RAIN-Y and I am super ready for t-shirt weather to hurry up and get here! May is actually one of my favorite months – it’s a nice wind-down from months of gray skies and always brings greener views and happier moods. Unfortunately, it’s a mixed month when it comes to everything else! Yes it’s the time for sunshine, warm…

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Self-love

Valentine’s Day For The Win: How To Make A Couple’s Holiday Awesome For Everyone

Ahhh amore. Nothing like a little romance, eh? That is, unless you’re single. Or single with coupled friends. Or coupled but in a rough patch. Or in a number of other scenarios that make this well-meaning holiday more messy than fabulous. Whether you love it or loathe it (or are somewhere in-between!), Valentine’s Day is just around the corner. And while the first half of February and Valentine’s Day can…

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