Hello Everyone! It’s almost August (already?!) and it’s been a minute since I’ve done a solid fitness challenge. (Our previous abs challenge was epic.) This time around, I’m inviting each of you to do my 100 Hundred Squat challenge, all throughout the month of August. Here’s how it will work: Each day you’ll use the calendar below and do the assigned number of squats/squat types. The type of squats will…
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