It’s finally here!! I am so excited to share the sign up and a glimpse into my Empowered Birth Workshop, which will launch on September 26th, 2021! (If you haven’t been following along on IG, I recommend you take a peek at my content – I’ve been dropping hints, tips and tricks related to this for a while now.) This 90 minute, live, virtual workshop is filled with useful tools for birth, including:
- An outline of what *really* happens during birth
- How to tap into your parasympathetic nervous system and get calm when it counts
- Guided meditations for birth prep, labor and beyond
- Physical positions for before and during birth
- Tools to help you have the smoothest birth-day you possibly can!
In addition to all of that good stuff, I’ll also be inviting all participants to a Facebook group so that you can each stay in touch, share your own tips and tricks, and cheer one another on as the big days arrive!
What to come and learn more? Sign up here!
Big hugs,
Vivian
No Comments Found