About/Training

Hi everyone, I’m Vivian, the person behind the pages of Rebel Heart Wellness! I am a…

• Certified Personal Trainer
• Prenatal & Postnatal Corrective Exercise Specialist
• Group Fitness Instructor (Find my schedule here)
• Self-love Advocate

… living and working in Amsterdam. I am also a HAES (health at every size) believer which means that I KNOW that ALL bodies are good bodies and that I encourage ALL bodies/all body types to participate in my classes, my friend groups and my life!

By sharing my experiences and knowledge, I hope to encourage each of you to:

• Honor your vibe – get curious about and own who you are and where you are in life
• Nourish your own inner spark & embrace your “you-ness”, if you will
• Find your true north (if you can manage the first two, this is the natural result)
• Laugh a little. Or a lot. It helps. 🙂

I also hope that each of you can find some bits and pieces of my own journey that are relevant and relatable to your own. Being human is such a complicated thing, so why be alone in it if we don’t have to?! (Or, for my introverts out there: why be alone, when we could be online, socializing in the comfort of our own homes… still alone?!) So please, use this site to learn, to share, to relax. Take from it what you need, ignore what you don’t. Pro tip: that last bit applies to more than just this blog!

Don’t hesitate to reach out if you ever have things to share or ask – I’d love to hear from y’all!

Thanks for being a part of the journey!

xo,

Vivian