First things first: HOW is it already almost the end of July?! Where is this year going? And is it just me, or is the pandemic making time go both more slowly and more quickly all once? Weird stuff, y’all, weird stuff! Alright, now that that’s out of the way, it’s time for some open-hearted real talk. I recently made a well-intended but ill-timed PSA on my personal social media.…
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Hello world!
Thanks for stopping by! Rebel Heart Wellness is a place where you can find my professional posts on exercise, nutrition, mindfulness and more, as well as posts about my personal experiences being a gluten free expat traveling the world. I hope you enjoy! xo, Vivian…
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