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Labor: Why You Should Prepare Before The Ultimate Marathon

Fun fact: the average first time female marathon runner runs their first marathon in around 4.5 hours. Not too shabby, until you consider that the first time mom is in labor (eg the ultimate marathon) for just over 12 hours. That’s right folks, the average first time labor is akin to almost three marathons. Now that’s what I call a workout! And yet, when preparing for labor, many pregnant people…

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