Monthly Archives

August 2020

Health & Fitness

RHW + Mamai Nutrition: A Mondays Are For Mamas Special!

As I mentioned in last week’s post, I recently launched Mondays Are For Mamas, a special IGTV series for moms and moms-to-be. And while the past month of videos has been great, this week is extra special because I partnered with Mamai Nutrition, a London-based Prenatal Nutrition startup specializing in prenatal snacks, nutrition courses and delicious recipes that promote the well-being of prenatal and postnatal people! My student, Dani Mesalles,…

No Comments
The Blog

Mondays Are For Mamas: Pregnancy During The Pandemic

When I was eight weeks pregnant I flew, transatlantic, wearing a mask for the first time in my life. It was February, and I was the only one on the plane wearing a mask. Back then, COVID seemed far away, but also not worth the risk for a pregnant person. So I dutifully masked up on the planes I took and then had an entirely normal (read: non-socially distant) family…

No Comments